Health Tips for Vein Care
How to Prevent Vein Conditions
Elevate your legs when resting
Raising your legs above your heart gives your veins a well-deserved break by allowing gravity to assist in returning blood.
Mild Leg Excercise
Mild exercise utilizes your leg muscles as “muscle pumps”, assisting the veins in pushing blood back toward your heart.
Don't Sit for Extended Periods
Long periods of inactivity, like car or plane trips, can cause blood to pool in the lower extremities.
Avoid Standing for Extended Periods
Remember, gravity pulls blood downward when standing, putting extra pressure on veins.
Massage Your Legs at the End of the Day
This produces many of the same benefits as mild exercise by assisting in blood circulation.
Wear Graduated Compression Stockings
Juzo graduated compression stockings are specially designed to help leg veins maintain their resiliency. These stockings offer comfortable support.
